Classes & Wellness Programs

Exercise Classes for Pregnant Women

Pregercise

Pregercise classes for pregnant women assist women to stay fit during pregnancy in preparation for birth. The classes include remedial exercise in our onsite indoor hydrotherapy pool and dry land fit ball exercise. These classes are taken by a physiotherapist and ideal for women suffering with lumbopelvic pain. We recommend an initial consultation with our women’s health physio for any pregnant woman experiencing lumbopelvic pain.

At focus on physio pregnant women are also able to do pilates classes in which mat and equipment exercises are prescribed which are suitable for pregnant women.

Telehealth – Online Physiotherapy Consultations

Focus On Physio has now launched Telehealth Consultations with your chosen physiotherapist from the comfort of your home. All you need is an electronic device with a webcam (mobile, tablet, desktop or laptop).

More Info

Mission Statement

Empowering community through rehabilitation solutions and self management to achieve optimal physical health and wellness.

Free Gift

Act now to improve your quality of life! Contact us to receive your free report valued at $25.

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Clinic Hours

Monday 7:30am – 7pm
Tuesday 7:30am – 7pm
Wednesday 7:30am – 7pm
Thursday 7:30am – 6pm
Friday 7:30am – 6pm

To request an appointment, please click the ‘Contact’ link at the top of the page.

194 Ashmore Rd
Benowa, QLD 4217
Australia
Phone: (07) 5564 9009

Physiotherapist helping people in Benowa, Carrara, Ashmore, Ashmore City, Molendinar, Southport, Southport Park, Benowa, Bundall, Chevron Island, Isle Of Capri, Main Beach, Surfers Paradise, Broadbeach, Broadbeach Waters, Mermaid Waters, Pacific Fair, Q Supercentre, Clear Island Waters. Act now to improve your physical wellbeing.