Classes & Wellness Programs

Aquabones

(to be conducted in our heated hydrotherapy pool)

Hydrotherapy is special exercises which are performed in warm water, at 34° C. It is enjoyable and especially helps people with arthritis because the joints can exercise while the weight of the limbs are supported by water. You will need to bring swimming costume or shorts and T-shirt, plus your own towel and poolside shoes.

You do not have to worry if you are unable to swim. The pool is shallow so you can exercise well within your depth. To get into the pool there are a few steps and a side rail you can hold onto. If your unable to manage steps there is a mechanical hoist that will lower you gently into the water.

There is always an assistant by the side of the pool. We recommend you drink 1 cup of water on completion of the class. On your initial appointment you will be seen by a physiotherapist who will ask you questions about your health and asses your problems. The initial assessment takes 45-60 mins

Mission Statement

Empowering community through rehabilitation solutions and self management to achieve optimal physical health and wellness.

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Clinic Hours

Monday 7am – 6pm
Tuesday 7am – 7pm
Wednesday 7am – 6pm
Thursday 7am – 7pm
Friday 7am – 6pm
Saturday 7am – 12pm

To request an appointment, please click the ‘Contact’ link at the top of the page.

194 Ashmore Rd
BenowaQLD 4217
Australia
Phone: (07) 5564 9009

Physiotherapist helping people in Benowa, Carrara, Ashmore, Ashmore City, Molendinar, Southport, Southport Park, Benowa, Bundall, Chevron Island, Isle Of Capri, Main Beach, Surfers Paradise, Broadbeach, Broadbeach Waters, Mermaid Waters, Pacific Fair, Q Supercentre, Clear Island Waters. Act now to improve your physical wellbeing.

 

Physiotherapy • Pain Management • Migraine Relief • Family Physiotherapist • Neck & Back Pain