by Focus On Physio | Apr 11, 2024 | Health Tips
Shoulder Injuries Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wake-boarding or water skiing, even home maintenance work can all cause shoulder problems. The rotator...
by Focus On Physio | Mar 18, 2024 | Health Tips
EASTER IS HERE AT focus on physio Take control of your life and health through regular exercise prescribed by our dynamic Physiotherapy team! Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL. So take advantage of our limited “EASTER SPECIAL” offer....
by Focus On Physio | Feb 21, 2024 | Health Tips
“How You Can Get Out of PAIN In 2024 With Physiotherapy Treatment!” Dear Sir/Madam Greetings from us all at focus on physio. I am writing to let you know that we are here to help you reduce your pain and achieve optimal physical health. Why? So you can live an...
by Focus On Physio | Jan 18, 2024 | Health Tips
Ninety-two percent of Australian children aged 5-14 years use information and communication technologies including computers, with increased use correlated with higher age. 87% of boys and 80% of girls regularly participate in electronic screen-based activities. As a...
by Focus On Physio | Dec 11, 2023 | Health Tips
Take advantage of our XMAS Massage/Reiki special offer: Pre purchase a 1 hour remedial massage voucher for $85 (saving of $30) or 1 hour Aromatherapy Massage or Reiki session for $85 (saving of $5) Be quick as this offer is only valid for purchasing in...
by Focus On Physio | Dec 6, 2023 | Health Tips
XMAS IS HERE AT – focus on physio Take control of your life and health through regular exercise prescribed by our dynamic Physiotherapy team! Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL. So take advantage of our limited “XMAS SPECIAL” offer....
by Focus On Physio | Oct 6, 2023 | Health Tips
USE IT OR LOSE IT by December 31st! Did you know that you lose private health fund benefits each year? Most of our patients are unaware of this, so we thought we should let you know. NOW is the time to use your entitlement before it’s lost forever for Care/Treatment...
by Focus On Physio | Sep 6, 2023 | Health Tips
SPRING IS HERE AT Take control of your life and health through regular exercise prescribed by our dynamic Physiotherapy team! Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL. So take advantage of our limited “SPRING SPECIAL” offer. PILATES EQUIPMENT...
by Focus On Physio | Aug 26, 2023 | Health Tips
Mid Back Pain and Physiotherapy The thoracic spine, the part of the spine that starts just below the neck to half-way down the back, is often a neglected part of the body, which is surprising considering that it is as prone to stiffness as other parts of the spine,...
by Focus On Physio | Jul 28, 2023 | Uncategorized
The Pelvic Floor The “pelvic floor” refers to a group of muscles that attach to the front, back and sides of the pelvic bone and sacrum (the large fused bone at the bottom of your spine, just above the tailbone). Like a sling or hammock, these muscles support the...
