Health Tips

An exciting new program for Parkinson’s Disease management is here at focus on physio. Physio lead exercises that produce neuroplastic and neuroprotective changes in the brain to slow down the symptoms of Parkinson’s Disease Target group – Early diagnosis with...

  EASTER IS HERE AT                        focus on physio  Take control of your life and health through regular exercise prescribed by our dynamic Physiotherapy team!  Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL.  So take advantage of our limited...

What is Extracorporeal Shockwave Therapy (ESWT)? In 1997 EMS, patented the first extracorporeal shockwave machine, Swiss Doloclast for the treatment of kidney stones, called Lithotripsy. It was also found to be helpful in treatment of orthopaedic and sports medicine...

    “How You Can Get Out of PAIN In 2022 With Physiotherapy Treatment!” I am writing to let you know that we are here to help you reduce your pain and achieve optimal physical health.  Why?  So you can live an active life enjoying the things you like to do, be it...

It's that time of year once more when everybody is setting out New Year's Resolutions and regrettably it won't be long till a majority of people begin breaking them. There are numerous reasons why New Year Resolutions don't stick- they may be unrealistic, there is an...

XMAS IS HERE AT  focus on physio  Take control of your life and health through regular exercise prescribed by our dynamic  Physiotherapy team!  Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL.  So take advantage of our limited “ XMAS SPECIAL” offer....

As we are an Essential Healthcare practice, we are open through Covid-19, 3 day Lockdown! We are following the Covid-19 restrictions in accordance with the Queensland Health guidelines and is business as usual. A face mask must be worn on entry into our practice but...

Knee Injuries Knee pain or knee injuries are extremely common, and there are many causes. The knee needs to function properly to provide flexible mobility while bearing considerable weight. While walking down the street, our knees bear three to five times our body...

Whiplash Injuries Whiplash is a non-medical term describing a range of head and neck injuries resulting from an acceleration-deceleration mechanism of energy transfer to the neck. These forces may result in painful injuries to the muscles, ligaments and joints of the...

I am writing to let you know that we are here to help you reduce your pain and achieve optimal physical health.  Why?  So you can live an active life enjoying the things you like to do, be it travel, enjoying the grandchildren, gardening or playing sport.   You...

Core Stability - Clinic Physiotherapy Newsletter There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online, emails...

This is the season for Christmas Excesses and in the rush of getting things organised for Christmas no wonder the body has the odd strain or sprain.  It’s also the end of a year and time to put things in order which haven’t been sorted out.  Occasionally that means a...