Health Tips

Business as usual

As we are an Essential Healthcare practice, we are open through Covid-19, 3 day Lockdown! We are following the Covid-19 restrictions in accordance with the Queensland Health guidelines and is business as usual. A face mask must be worn on entry into our practice but...

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Knee Injuries

Knee Injuries Knee pain or knee injuries are extremely common, and there are many causes. The knee needs to function properly to provide flexible mobility while bearing considerable weight. While walking down the street, our knees bear three to five times our body...

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Whiplash Injuries

Whiplash Injuries Whiplash is a non-medical term describing a range of head and neck injuries resulting from an acceleration-deceleration mechanism of energy transfer to the neck. These forces may result in painful injuries to the muscles, ligaments and joints of the...

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Clinic Newsletter January 2021 – Core Stability

Core Stability - Clinic Physiotherapy Newsletter There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online, emails...

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Christmas Newsletter 2020

This is the season for Christmas Excesses and in the rush of getting things organised for Christmas no wonder the body has the odd strain or sprain.  It’s also the end of a year and time to put things in order which haven’t been sorted out.  Occasionally that means a...

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November Newsletter – Shoulder Injuries

Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wake-boarding or water skiing, even home maintenance work can all cause shoulder problems. The rotator cuff is comprised...

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Focus on Physio Clinic Newsletter – October 2020

There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online, emails and even women’s magazines now implore you to...

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Spring Newsletter 2020

At focus on physio we have a wide range of Wellness programs. We are all passionate about helping our community to have optimal physical health despite suffering with illnesses or recovering after surgery. There is always something you can do and it is natural that...

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Whiplash Injury 2020

Whiplash Injuries Whiplash is a non-medical term describing a range of head and neck injuries resulting from an acceleration-deceleration mechanism of energy transfer to the neck. These forces may result in painful injuries to the muscles, ligaments and joints of the...

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Arthritis

Arthritis   Years ago, arthritis was considered an inherent part of the aging process and a signal to a patient that it's time to slow down, but not so anymore. Recent research and clinical findings show that there is much more to life for arthritis patients than the...

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Winter Newsletter 2020

Hi Everyone, Now that the temperature has dropped it’s a great time of year to be active and to work on your Wellness choices. Wellness includes physical health, emotional health and mental health. Stress can be a big contributor to “disease” within the body....

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Telehealth – Online Physiotherapy Consultations

Focus On Physio has now launched Telehealth Consultations with your chosen physiotherapist from the comfort of your home. All you need is an electronic device with a webcam (mobile, tablet, desktop or laptop).

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Mission Statement

Empowering community through rehabilitation solutions and self management to achieve optimal physical health and wellness.

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Clinic Hours

Monday 7am – 6pm
Tuesday 7am – 7pm
Wednesday 7am – 6pm
Thursday 7am – 7pm
Friday 7am – 6pm
Saturday 7am – 12pm

To request an appointment, please click the ‘Contact’ link at the top of the page.

194 Ashmore Rd
BenowaQLD 4217
Australia
Phone: (07) 5564 9009

Physiotherapist helping people in Benowa, Carrara, Ashmore, Ashmore City, Molendinar, Southport, Southport Park, Benowa, Bundall, Chevron Island, Isle Of Capri, Main Beach, Surfers Paradise, Broadbeach, Broadbeach Waters, Mermaid Waters, Pacific Fair, Q Supercentre, Clear Island Waters. Act now to improve your physical wellbeing.

 

Physiotherapy • Pain Management • Migraine Relief • Family Physiotherapist • Neck & Back Pain