Health Tips
Clinic Newsletter January 2021 – Core Stability
Core Stability - Clinic Physiotherapy Newsletter There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online, emails...
Christmas Newsletter 2020
This is the season for Christmas Excesses and in the rush of getting things organised for Christmas no wonder the body has the odd strain or sprain. It’s also the end of a year and time to put things in order which haven’t been sorted out. Occasionally that means a...
November Newsletter – Shoulder Injuries
Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wake-boarding or water skiing, even home maintenance work can all cause shoulder problems. The rotator cuff is comprised...
Focus on Physio Clinic Newsletter – October 2020
There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online, emails and even women’s magazines now implore you to...
Spring Newsletter 2020
At focus on physio we have a wide range of Wellness programs. We are all passionate about helping our community to have optimal physical health despite suffering with illnesses or recovering after surgery. There is always something you can do and it is natural that...
Whiplash Injury 2020
Whiplash Injuries Whiplash is a non-medical term describing a range of head and neck injuries resulting from an acceleration-deceleration mechanism of energy transfer to the neck. These forces may result in painful injuries to the muscles, ligaments and joints of the...
Arthritis
Arthritis Years ago, arthritis was considered an inherent part of the aging process and a signal to a patient that it's time to slow down, but not so anymore. Recent research and clinical findings show that there is much more to life for arthritis patients than the...
Winter Newsletter 2020
Hi Everyone, Now that the temperature has dropped it’s a great time of year to be active and to work on your Wellness choices. Wellness includes physical health, emotional health and mental health. Stress can be a big contributor to “disease” within the body....
To our focus on physio community
To our focus on physio community, As an essential service for the community, we are open for business at this challenging time when we all observe social distancing in limiting the spread of COVID-19 in the community. We continue to offer: 1 on 1 physiotherapy in...
Updated COVID-19 information
Dear focus on physio Community I hope you are all keeping safe in these challenging times. Focus on physio is open for business. Physiotherapy is an essential service in our community to treat and optimise the physical health and well being of our population. This has...
Telehealth Video consultations
Dear client, Thank you for your loyal support during this difficult time. COVID-19 has presented us with an unprecedented challenge. Australians are being asked to take measures that we’ve never had to before. We are hoping that you are well and staying...
Posture and Physiotherapy
Posture is the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Without posture and the muscles that control it, we would...

194 Ashmore Rd
Benowa, QLD 4217
Australia
Phone: (07) 5564 9009
Physiotherapist helping people in Benowa, Carrara, Ashmore, Ashmore City, Molendinar, Southport, Southport Park, Benowa, Bundall, Chevron Island, Isle Of Capri, Main Beach, Surfers Paradise, Broadbeach, Broadbeach Waters, Mermaid Waters, Pacific Fair, Q Supercentre, Clear Island Waters. Act now to improve your physical wellbeing.