Classes & Wellness Programs

Online Exercise Classes

Enjoy doing either 1 on 1 or join a mat class with one of our physiotherapists. The mat class uses a combination of Pilates informed exercises, stretches, bands as well as physiotherapy exercises.

So how do I get started with a Telehealth Exercise Class?

  1. It is easy to download Zoom app (secure online platform) and sign up for free using an electronic device with a webcam (mobile phone, desktop, laptop, tablet). All you need is join is your email address.
  2. Call the focus on physio reception team on 07 5564 9009 to book a time to join the class and they will send you a link via text or email with the Meeting ID and password
  3. To join the meeting click on ‘Join Meeting’ and enter the Meeting ID and password
  4. Payment is processed prior to commencement of the Class via a credit card or debit card
  5. Ensure you have comfortable gym clothing, an exercise mat, light weights or bands
  6. Now you are all set to exercise and have fun with our physiotherapist.

Telehealth – Online Physiotherapy Consultations

Focus On Physio has now launched Telehealth Consultations with your chosen physiotherapist from the comfort of your home. All you need is an electronic device with a webcam (mobile, tablet, desktop or laptop).

More Info

Mission Statement

Empowering community through rehabilitation solutions and self management to achieve optimal physical health and wellness.

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Clinic Hours

Monday 7am – 6pm
Tuesday 7am – 7pm
Wednesday 7am – 6pm
Thursday 7am – 7pm
Friday 7am – 6pm
Saturday 7am – 12pm

To request an appointment, please click the ‘Contact’ link at the top of the page.

194 Ashmore Rd
BenowaQLD 4217
Australia
Phone: (07) 5564 9009

Physiotherapist helping people in Benowa, Carrara, Ashmore, Ashmore City, Molendinar, Southport, Southport Park, Benowa, Bundall, Chevron Island, Isle Of Capri, Main Beach, Surfers Paradise, Broadbeach, Broadbeach Waters, Mermaid Waters, Pacific Fair, Q Supercentre, Clear Island Waters. Act now to improve your physical wellbeing.

 

Physiotherapy • Pain Management • Migraine Relief • Family Physiotherapist • Neck & Back Pain