Zack Derrick

Zack qualified in the UK in 2021. Zack has spent time in elite sport-ing environments whilst working at Sheffield United Academy in the UK. From here Zack found a passion in strength and conditioning and has developed this by working in gyms as a Personal trainer, helping clients achieve various fitness goals.

Following on from his time at Sheffield United, Zack has also worked privately. Helping individuals with various MSK and Neuro-logical issues. With the focus on addressing the key causes and not just symptom relief, resulting in long lasting changes.

Zack is an avid basketball player and regular gym goer with the fo-cus of training to develop performance. From this he has competed at national and regional levels before his passion for weightlifting took over. He believes in helping individuals to be as functional as possible for as long as possible and uses his knowledge of exercise based approaches to achieve this.

Always up for a challenge Zack has completed a Triathlon for chari-ty along with a half marathon and cycling up Mt Snowden. When not working you can find Zack in the gym or searching for another feat to accomplish.

Zack believes rehabilitation should focus on treating the cause of pain, not just the symptoms. Using a combination of hands-on treatment and tailored exercise programs, he helps patients build strength, restore movement, and prevent future injuries. Whether you're recovering from injury, returning to sport, or aiming to improve everyday function, Zack's goal is to provide long-lasting results that keep you moving with confidence.

With a strong background in strength and conditioning and experience working with everyone from elite athletes to everyday individuals, Zack tailors each rehabilitation plan to suit your lifestyle, goals, and ability. His focus is on helping you move better, perform at your best, and stay active for the long term.

When he's not in the clinic, you'll usually find Zack in the gym, on the basketball court, or taking on his next fitness challenge. Having completed a triathlon, half marathon, and cycled up Mt Snowdon, he enjoys pushing himself both physically and mentally. Zack is passionate about staying active and loves helping others discover the benefits of movement and exercise, both inside and outside the clinic.