The Sprained Ankle

The Sprained Ankle – Sports most common Injury The sprained ankle is the most common type of athletic injury with research suggesting that ankle sprains account for 15-30% of all sports injuries, it is also the most frequently re-injured. Although it is a...

Xmas Promotion

  XMAS IS HERE AT focus on physio  Take control of your life and health through regular exercise prescribed by our dynamic Physiotherapy team!  Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL.  So take advantage of our limited “XMAS SPECIAL” offer....

Use it or Lose it!

USE IT OR LOSE IT by December 31st!  Did you know that you lose private health fund benefits each year? Most of our patients are unaware of this, so we thought we should let you know. NOW is the time to use your entitlement before it’s lost forever for Care/Treatment...

USE IT OR LOSE IT by December 31st!

Did you know that you lose private health fund benefits each year? Most of our patients are unaware of this, so we thought we should let you know. NOW is the time to use your entitlement before it’s lost forever for Care/Treatment in our practice! Choose to use your...

Neck Pain

Neck Pain—Physio Clinic Newsletter Neck Pain can be a debilitating health problem. Your head is heavy and balanced on a narrow support made up of seven bones called vertebrae. The vertebrae are separated from each other by discs, stabilised by joints and ligaments and...