To our focus on physio community

To our focus on physio community, As an essential service for the community, we are open for business at this challenging time when we all observe social distancing in limiting the spread of COVID-19 in the community. We continue to offer: 1 on 1 physiotherapy in...

Updated COVID-19 information

Dear focus on physio Community I hope you are all keeping safe in these challenging times. Focus on physio is open for business. Physiotherapy is an essential service in our community to treat and optimise the physical health and well being of our population. This has...

Telehealth Video consultations

Dear client, Thank you for your loyal support during this difficult time. COVID-19 has presented us with an unprecedented challenge. Australians are being asked to take measures that we’ve never had to before. We are hoping that you are well and staying...

Posture and Physiotherapy

Posture is the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Without posture and the muscles that control it, we would...

Mid Back pain

Mid Back Pain and Physiotherapy The thoracic spine, the part of the spine that starts just below the neck to half-way down the back, is often a neglected part of the body, which is surprising considering that it is as prone to stiffness as other parts of the spine,...

November 2019 Newsletter

Mid Back Pain and Physiotherapy  The thoracic spine, the part of the spine that starts just below the neck to half-way down the back, is often a neglected part of the body, which is surprising considering that it is as prone to stiffness as other parts of the spine,...