by Focus On Physio | Sep 6, 2023 | Health Tips
SPRING IS HERE AT Take control of your life and health through regular exercise prescribed by our dynamic Physiotherapy team! Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL. So take advantage of our limited “SPRING SPECIAL” offer. PILATES EQUIPMENT...
by Focus On Physio | Aug 26, 2023 | Health Tips
Mid Back Pain and Physiotherapy The thoracic spine, the part of the spine that starts just below the neck to half-way down the back, is often a neglected part of the body, which is surprising considering that it is as prone to stiffness as other parts of the spine,...
by Focus On Physio | Jun 22, 2023 | Health Tips
EOFY IS HERE AT – focus on physio Take control of your life and health through regular exercise prescribed by our dynamic Physiotherapy team! Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL. So take advantage of our limited “EOFY SPECIAL” offer....
by Focus On Physio | May 17, 2023 | Health Tips
Core Stability – Clinic Physiotherapy Newsletter There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online,...
by Focus On Physio | Mar 8, 2023 | Health Tips
Whiplash Injuries Whiplash is a non-medical term describing a range of head and neck injuries resulting from an acceleration-deceleration mechanism of energy transfer to the neck. These forces may result in painful injuries to the muscles, ligaments and joints of the...
by Focus On Physio | Jan 11, 2023 | Health Tips
“How You Can Get Out of PAIN In 2023 With Physiotherapy Treatment!” We are writing to let you know that we are here to help you reduce your pain and achieve optimal physical health. Why? So you can live an active life enjoying the things you like to do, be it...
