by Focus On Physio | Dec 6, 2023 | Health Tips
XMAS IS HERE AT – focus on physio Take control of your life and health through regular exercise prescribed by our dynamic Physiotherapy team! Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL. So take advantage of our limited “XMAS SPECIAL” offer....
by Focus On Physio | Oct 6, 2023 | Health Tips
USE IT OR LOSE IT by December 31st! Did you know that you lose private health fund benefits each year? Most of our patients are unaware of this, so we thought we should let you know. NOW is the time to use your entitlement before it’s lost forever for Care/Treatment...
by Focus On Physio | Sep 6, 2023 | Health Tips
SPRING IS HERE AT Take control of your life and health through regular exercise prescribed by our dynamic Physiotherapy team! Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL. So take advantage of our limited “SPRING SPECIAL” offer. PILATES EQUIPMENT...
by Focus On Physio | Aug 26, 2023 | Health Tips
Mid Back Pain and Physiotherapy The thoracic spine, the part of the spine that starts just below the neck to half-way down the back, is often a neglected part of the body, which is surprising considering that it is as prone to stiffness as other parts of the spine,...
by Focus On Physio | Jul 28, 2023 | Uncategorized
The Pelvic Floor The “pelvic floor” refers to a group of muscles that attach to the front, back and sides of the pelvic bone and sacrum (the large fused bone at the bottom of your spine, just above the tailbone). Like a sling or hammock, these muscles support the...
