by focusonphysio194 | Oct 24, 2026 | Uncategorized
Low back painLow back pain is one of the most common reasons people in Benowa come to see a physio. Most of the time it settles with the right approach, but it’s not always obvious whether you should push through, rest up, or get it looked at. Here’s a...
by focusonphysio194 | Apr 7, 2020 | Notice Board
Focus On Physio has now launched Telehealth Consultations with your chosen physiotherapist from the comfort of your home. All you need is an electronic device with a webcam ( mobile, tablet, desktop, laptop). So how do I get started? All you need to do is call the...
by focusonphysio194 | Apr 5, 2019 | Health Tips
Hi Everyone, It’s Easter time and at last the rain has come and the Summer temperatures have lowered. It’s a great time of year to be active and to work on your Wellness choices. Wellness includes physical health, emotional health and mental health. Stress can be a...
by focusonphysio194 | Apr 4, 2019 | Health Tips
Pregnancy can cause women to undergo many physical changes. Hormonal changes prepare the body physically for birth, causing postural changes and in turn a level of discomfort and stress, that’s different for every women and every pregnancy. Physiotherapists are...
by focusonphysio194 | Mar 5, 2019 | Health Tips
Whiplash Injuries Whiplash is a non-medical term describing a range of head and neck injuries resulting from an acceleration-deceleration mechanism of energy transfer to the neck. These forces may result in painful injuries to the muscles, ligaments and joints of the...
