by Focus On Physio | Nov 1, 2019 | Health Tips
Shoulder Injuries—Physio Clinic Newsletter Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wake-boarding or water skiing, even home maintenance work can all cause...
by Focus On Physio | Aug 21, 2019 | Health Tips
Core Stability There are many myths and misconceptions about ‘core stability’ which has become a popular concept in both the rehabilitation and fitness industries in recent years. Physiotherapists are seeing an increasing number of people who have fallen victim to...
by Focus On Physio | Jul 24, 2019 | Health Tips
Neck Pain—Physio Clinic Newsletter Neck Pain can be a debilitating health problem. Your head is heavy and balanced on a narrow support made up of seven bones called vertebrae. The vertebrae are separated from each other by discs, stabilised by joints and ligaments and...
by Focus On Physio | Jun 14, 2019 | Health Tips
Hi Everyone! At focus on physio, our team of friendly senior physiotherapists love to empower all patients to achieve optimal physical health and wellness. Why not take control of your health now? Enjoy our Newsletter, be Active every day, choose food that is close...
by Zynke | Apr 5, 2019 | Health Tips
Hi Everyone, It’s Easter time and at last the rain has come and the Summer temperatures have lowered. It’s a great time of year to be active and to work on your Wellness choices. Wellness includes physical health, emotional health and mental health. Stress can be a...
by Zynke | Apr 4, 2019 | Health Tips
Pregnancy can cause women to undergo many physical changes. Hormonal changes prepare the body physically for birth, causing postural changes and in turn a level of discomfort and stress, that’s different for every women and every pregnancy. Physiotherapists are...
