by Zynke | May 31, 2017 | Health Tips
Whiplash is a non-medical term describing a range of head and neck injuries resulting from an acceleration-deceleration mechanism of energy transfer to the neck. These forces may result in painful injuries to the muscles, ligaments and joints of the neck and other...
by Zynke | May 2, 2017 | Health Tips
There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online, emails and even women’s magazines now implore you to...
by Zynke | Mar 31, 2017 | Health Tips
Golf and Physiotherapy—Clinic Newsletter 2017 April Golf is a sport with many health and wellbeing benefits. A reported 60 million people of all ages play golf across the world, sometimes into their 80s and 90s. The health benefits have been widely reported in recent...
by Zynke | Mar 8, 2017 | Health Tips
Hi Everyone It’s that time of year when we will soon launch our April Easter Special for all our loyal clients on exercise classes, pilates, hydrotherapy passes and massage. We have many families who help out their retired parents or children rehabilitate...
by Zynke | Jan 27, 2017 | Health Tips
The diagnosis of cervical headache is frequently under-diagnosed. Many symptoms are similar to other classifications of headache such as tension headache, migraine, hormonal headache and even cluster headache. There may be clear dietary, environmental or hormonal...
by Zynke | Dec 23, 2016 | Health Tips
The wrist & hand form a precision instrument allowing performance of highly skilled tasks with great power or pinpoint accuracy. Injury to the hand or wrist can deprive us from achieving the most simple of tasks. Wrist pain or injury is common and can usually be...
