by Zynke | Feb 4, 2015 | Health Tips
Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wake-boarding or water skiing, even home maintenance work can all cause shoulder problems. The rotator cuff is comprised...
by Zynke | Jan 7, 2015 | Health Tips
Achilles tendinopathy is an unfortunately common complaint seen in a physiotherapy clinic. Achilles tendon pain is usually due to small tears in the tendon which can develop over time. This may occur due to a single incident of overstretching or straining the tendon,...
by Zynke | Dec 3, 2014 | Health Tips
Maintaining optimal physical health correlates with medical health and wellness. Poor diet, smoking, inactivity and being overweight has the potential to develop problems for our heart, circulation and joints. Sure genetics also plays a part in pathology. So, why not...
by Zynke | Nov 5, 2014 | Health Tips
You probably already know that a sports injury can not only affect your performance, but also your lifestyle. Sport may result in injuries, many of which can be prevented. Whether you are an elite athlete or a “Sunday walker” sports injuries can be a common and...
by Zynke | Oct 15, 2014 | Health Tips
Most people have heard of Rehabilitation, the undertaking of treatment and exercise regime following an injury. Some studies are now showing the effectiveness of undertaking Physiotherapy treatment and an exercise program designed to help reduce symptoms and...
by Zynke | Sep 10, 2014 | Health Tips
If you suffer from persistent or recurring headaches, it may be that your neck is the culprit (and you may not even have pain!) This cause of headache has been commonly overlooked which has often resulted in patients suffering for many years. Physios are...
