Health Tips
Christmas Promotion
XMAS IS HERE AT focus on physio Take control of your life and health through regular exercise prescribed by our dynamic Physiotherapy team! Our aim is for you to enjoy being ACTIVELY HEALTHY and WELL. So take advantage of our limited “ XMAS SPECIAL” offer....
Business as usual
As we are an Essential Healthcare practice, we are open through Covid-19, 3 day Lockdown! We are following the Covid-19 restrictions in accordance with the Queensland Health guidelines and is business as usual. A face mask must be worn on entry into our practice but...
Knee Injuries
Knee Injuries Knee pain or knee injuries are extremely common, and there are many causes. The knee needs to function properly to provide flexible mobility while bearing considerable weight. While walking down the street, our knees bear three to five times our body...
Whiplash Injuries
Whiplash Injuries Whiplash is a non-medical term describing a range of head and neck injuries resulting from an acceleration-deceleration mechanism of energy transfer to the neck. These forces may result in painful injuries to the muscles, ligaments and joints of the...
How You Can Get Out of PAIN In 2021 With Physiotherapy Treatment!
I am writing to let you know that we are here to help you reduce your pain and achieve optimal physical health. Why? So you can live an active life enjoying the things you like to do, be it travel, enjoying the grandchildren, gardening or playing sport. You...
Clinic Newsletter January 2021 – Core Stability
Core Stability - Clinic Physiotherapy Newsletter There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online, emails...
Christmas Newsletter 2020
This is the season for Christmas Excesses and in the rush of getting things organised for Christmas no wonder the body has the odd strain or sprain. It’s also the end of a year and time to put things in order which haven’t been sorted out. Occasionally that means a...
November Newsletter – Shoulder Injuries
Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wake-boarding or water skiing, even home maintenance work can all cause shoulder problems. The rotator cuff is comprised...
Focus on Physio Clinic Newsletter – October 2020
There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online, emails and even women’s magazines now implore you to...
Spring Newsletter 2020
At focus on physio we have a wide range of Wellness programs. We are all passionate about helping our community to have optimal physical health despite suffering with illnesses or recovering after surgery. There is always something you can do and it is natural that...
Whiplash Injury 2020
Whiplash Injuries Whiplash is a non-medical term describing a range of head and neck injuries resulting from an acceleration-deceleration mechanism of energy transfer to the neck. These forces may result in painful injuries to the muscles, ligaments and joints of the...
Arthritis
Arthritis Years ago, arthritis was considered an inherent part of the aging process and a signal to a patient that it's time to slow down, but not so anymore. Recent research and clinical findings show that there is much more to life for arthritis patients than the...
194 Ashmore Rd
Benowa, QLD 4217
Australia
Phone: (07) 5564 9009
Physiotherapist helping people in Benowa, Carrara, Ashmore, Ashmore City, Molendinar, Southport, Southport Park, Benowa, Bundall, Chevron Island, Isle Of Capri, Main Beach, Surfers Paradise, Broadbeach, Broadbeach Waters, Mermaid Waters, Pacific Fair, Q Supercentre, Clear Island Waters. Act now to improve your physical wellbeing.