by Focus On Physio | Jul 2, 2021 | Uncategorized
We’re using the new Check In Qld app to help keep you COVID safe the next time you visit. All you need to do is: ✔ download the app 👉👉 www.covid19.qld.gov.au/check-in-qld ✔ enter your details once ✔ open the app when you next visit...
by Focus On Physio | Jun 30, 2021 | Health Tips
As we are an Essential Healthcare practice, we are open through Covid-19, 3 day Lockdown! We are following the Covid-19 restrictions in accordance with the Queensland Health guidelines and is business as usual. A face mask must be worn on entry into our practice but...
by Focus On Physio | May 26, 2021 | Health Tips
Knee Injuries Knee pain or knee injuries are extremely common, and there are many causes. The knee needs to function properly to provide flexible mobility while bearing considerable weight. While walking down the street, our knees bear three to five times our body...
by Focus On Physio | Apr 29, 2021 | Health Tips
Whiplash Injuries Whiplash is a non-medical term describing a range of head and neck injuries resulting from an acceleration-deceleration mechanism of energy transfer to the neck. These forces may result in painful injuries to the muscles, ligaments and joints of the...
by Focus On Physio | Feb 22, 2021 | Health Tips
I am writing to let you know that we are here to help you reduce your pain and achieve optimal physical health. Why? So you can live an active life enjoying the things you like to do, be it travel, enjoying the grandchildren, gardening or playing sport. You...
by Focus On Physio | Jan 11, 2021 | Health Tips
Core Stability – Clinic Physiotherapy Newsletter There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online,...
by Focus On Physio | Dec 1, 2020 | Health Tips
This is the season for Christmas Excesses and in the rush of getting things organised for Christmas no wonder the body has the odd strain or sprain. It’s also the end of a year and time to put things in order which haven’t been sorted out. Occasionally that means a...
by Focus On Physio | Nov 10, 2020 | Health Tips
Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wake-boarding or water skiing, even home maintenance work can all cause shoulder problems. The rotator cuff is comprised...
by Focus On Physio | Oct 14, 2020 | Health Tips
There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years. Everywhere you look, social media, TV, online, emails and even women’s magazines now implore you to...
by Focus On Physio | Sep 7, 2020 | Health Tips
At focus on physio we have a wide range of Wellness programs. We are all passionate about helping our community to have optimal physical health despite suffering with illnesses or recovering after surgery. There is always something you can do and it is natural that...
